Learn underwater Freedom…
THIS IS THE FIRST LEVEL OF YOUR FREEDIVING EDUCATION. WE WILL INTRODUCE YOU TO FREEDIVING IN A SAFE AND FUN WAY. TEACHING THEORY, BREATHING AND RESCUE TECHNIQUES. MAXIMUM DEPTH 20M
We will teach and show you everything you need to know to truly experience Free-diving. During the class you will learn the basics and the terminology used as a foundation for further learning. The main focus of the theory session is to re-learn how to breathe and to prepare for the water session. We will explain and show you the correct way to breath to maximize relaxation, the correct fining and body position underwater, recovery and safety.
Our aim is not on numbers of depth or time, rather to teach you correct technique, from there you will find that the depth and time follows.
The course is two classroom theory sessions followed by two open water sessions.
The maximum depth for the course will be 20m
Theory - Disciplines, Equipment, Technique, Equalization, Physiology and Breathing, Safety and Rescue
Practical - Breathing, Duckdive, Finning and Free immersion form, Equalization, Buddy practice and Rescue
Price : IDR 3,000,000